Peel the oranges over a small saucepan, removing all the pith and white veins. You can also remove the orange flesh from the segments for an even softer compote. It depends on the freshness of the orange as to whether you need to do this.
Measure the juice and add enough water to make 150ml.
Add the sugar to the pan - swirl it around so it dissolves. Add the orange zest and spices and set the pan over a low heat.
Gently simmer until the juice is thick and syrupy. Remove from the heat. Add the tablespoon of honey and stir gently until dissolved.
Spoon into a clean jar and keep in the fridge for up to 2 weeks.
Delicious with pancakes, yoghurt, porridge and cheeses such as feta and cottage cheese. It is particularly good with really ripe burrata.
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Notes
Thanks to . This recipe was inspired by their spiced Blood Orange Compote recipe.